Aquatics Class: Every Joint Mobility
10/1/2018 - 12/31/2018
Location: HealthSouth MountainView Regional Rehabilitation Hospital
1160 Voorhis Road
Just like the title says, this class will focus on moving every joint in your body while surrounded by the warmth of the water. It's a great class for those with arthritis, back or other orthopedic issues and anyone who knows they need to move more but just plain hurt when they do. Come join us Tuesdays and Thursdays from 6-7pm.
*We also offer 1:1 AquaStretch™, Bad Ragaz/Watsu and personal training by appointment for $35/hour.
There are open exercise times between 8-11am and 1-4pm after initial consultation.
Call 304-285-1050 for more information or to schedule a session.