Mondays and Wednesdays
Noon-1 p.m.: Arthritis or Beginner Aerobics Class
5-6 p.m.: Aerobics Class
6-7 p.m.: Aerobics Class

Tuesdays and Thursdays
Noon-1 p.m.: Arthritis or Beginner Aerobics Class
4-5 p.m.: Ai Chi (Relaxation/Range of Motion)
5-6 p.m.: Aerobics Class
6-7 p.m.: Arthritis Class (very basic)

Fridays
Noon-1 p.m.: Arthritis or Beginner Aerobics Class
5-6 p.m.: Aerobics Class

Also available by appointment: Patient Partner or Personal Training Programs

Please talk to your doctor prior to registering for any exercise class. There is no prescription or referral required and no membership fees. Cost is $4 per visit payable each visit or in clusters in advance. We accept cash, check or credit card.

For more information or to register for any class, please call 304 285-1050 or contact Natalie Queen at [email protected] or Jeremy Shahan at [email protected].